Who was Ram Das? - Peter Cooperdock

Living daily in the Spiritual Journey - Sandra St Yves

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An insight into Attunement - Natasha Sidhu

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Genuine Community - Natasha Sidhu

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The ‘Affair’ - Erik Jackson

I changed Erik’s title - as he captures the intimate awareness of spontaneity of flow into something….

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The Study of the Bhagavad Gita - Richard Parker

I love Richard’s line of “Happiness is an inside job….” and that it takes deep work on oneself. Which is our journey here. Classes this April 2023 on Zoom every Saturday 9-11am. Please read - even if you are not interested in the class - the introduction itself gives us insight.

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To Be Aware - Erik Jackson

To allow a stillness within, that is always there to surface. To know it intimately, whether staring out a window in the early morning hours just before first light, or in a crowd of people at a fair.

It’s always there.

A bit of willingness and a moment of pause is often all that is needed to connect. The door is open at all times but is up to me to turn the knob.

A moment, a glimpse, an exhalation, connection to it. A heightened attention brought to an awareness of what is already and eternally here.

To be aware of this Awareness, yes please.

-December 2022

 

Skillful Living: the Yoga of Beauty - Richard Parker

Eloquently described, the essence and connection to Beauty in today’s world.

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Transmuting Our Lineage - Stephen Curtin

This is a poem written about five years after my father’s death. It was a death that affected me on many levels. Our relationship over the years went through many changes reflecting inner work being done both to us and by us.

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The Wisdom of 6 Tastes - Natasha Sidhu

If we take a minute to ask ourselves - what do my emotions and state of mind need right now, what does my body feel like it needs- we can gain more awareness in what is right for us and make our food become natural daily medicine.

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